14 Days Yoga Retreat | April 18th – May 1st 2026
An immersion into the essence of the highest Yogas & Tantras
Experience the essence of an ancient lineage in the heart of Portugal
At the serene forest retreat Quinta da Libélula, this 14-day program offers a rare opportunity to study outside India — guided by the founders of AryaMarga Yoga.
Here, the essence of the five-month Anubhava Yoga Course (1100 hours) is distilled into a deeply experiential format: a synthesis of the four main Yogic paths in their most integrated form.
the path beyond seeking
Anuttara Yoga Tantra
Anuttara means “the Ultimate” — that which lies beyond all questions and answers.
This lineage evolved between the 8th and 10th centuries CE in the regions of present-day Kashmir, Bengal, Assam, and Orissa — a culmination of the most refined Yogas and Tantras into one complete, awakened system.
Transform understanding into direct experience
The Anuttara Yoga Tantra system is for sincere practitioners who wish to move beyond theory into realization.
It offers the most direct and potent methods for experiencing the truths of Yoga — not as ideas, but as living awareness.
Integrate wisdom into daily life
Through precise practice and guided self-inquiry, the teachings of Anuttara Yoga Tantra begin to permeate daily life.
Practitioners learn to transform their mind, energy, and actions consciously — with compassion, clarity, and innate wisdom.
This is not a retreat apart from life; it is a training in how to live Yoga fully.
An intimate course at a place of natural harmony
Hosted at Quinta da Libélula, a forest sanctuary in Portugal created by AryaMarga Yoga alumni, this course combines the depth of Indian lineage with the stillness of European nature.
It is a rare opportunity to receive direct transmission in a setting that mirrors the very essence of the practice — spacious, grounded, and alive.
100-Hour Anuttara Yoga Tantra Appreciation Course
Key Highlights
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01.
The psychological interpretation of the famous ‘Raja’ Yoga Sutras of Patanjali. The Yoga Sutras is the root text of the Lineage, explaining the complex processes of the psyche and the understanding of Yoga as the Art of Wilful self-evolution
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02.
The Mind Mastery meditations of the Mahamudra Tantra, the practice accompaniment to the Raja Yoga Sutras
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03.
The 27 Asana sequence of the Pancha Tattva Asana Kriya (P-TAK)/ 5 Elements Asana Sequence
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04.
Foundational Pranayama Sequence – Anapana Sati, Anuloma Viloma, Kapalabhatti, Bhastrika, Kumbhaks, Bandhas and Brahmaree
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05.
The Primary stage meditations of Kriya Yoga
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06.
Tantric Yoga Nidra – Re-engineering the psyche in Hypnagogic/ Lucid dreaming states
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07.
Introduction to the Yogas of Naropa, a central Tantric practice system within the Anuttara Yoga Tantra system that includes a Somatic Therapy component
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08.
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The foundations of the Shiva Sutra, the great text that forms the theoretical backbone of the Anuttara Yoga Tantra system
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09.
The foundations of the Zero-Point System of Yogic Psychology developed by AryaMarga Yoga, for therapy and self willed evolution. The Zero-Point System is a revolutionary complement to the modern understanding of the human mind and personality
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10.
The modern psychological systems of Behaviourism, Freudianism, Jungianism and CAB Theory in an integrated fashion along with the ancient psychological techniques and theory of the Yogas,
Location & Accommodation
The training Course is a full-time residential course. The 14-day Anuttara Yoga Tantra Appreciation Course will
unfold at the Quinta da Libélula Retreat Centre – an eco-friendly sanctuary located in the deep hilly mountains of Cepos in Central Portugal.
Cepos, a picturesque village in the heart of Portugal boasts breathtaking hilly mountain scenary, untouched nature, and cultural preservation. Cepos, as a destination, offers a perfect amalgamation of natural beauty, traditional culture, serenity and authentic cuisine, making it a perfect destination to relax and unwind.
The property is nestled within 7 hectares of tranquil surroundings, offering guests a secluded and serene haven in untouched nature.
The property features six accommodation domes and a Yoga Shala-Dome, named according to the Chakra System, that are a perfect blend of universal spheres with Mother Earth, providing a healing sanctuary for those seeking to reconnect with nature and their true Selves.
Daily Schedule
6:30 – 7:45 am : P-TAK Hatha Asana Sequence 1
8:00 – 9:00 am : Pranayama Kriya
9:15 – 10:30 am : Breakfast
10:30 – 11:45 am : Yoga Psychology & Shiva Sutras
12:00 – 1:15 pm : Yoga Vidya – Raja Yoga Sutras & Samkhya Yoga
1:30 – 2:30 pm : Lunch Break
2:30 – 3:15 pm : Siesta
3:15 – 4:15 pm : Self Study / Learning Samskrit
4:30 – 5:30 pm : Yoga Vidya – Mahamudra Tantra / 6 Yogas of Naropa
5:45 – 7:00 pm : P-TAK Hatha Asana Sequence 2
7:00 – 8:30 pm : Dinner Break
8:45 – 9:30 pm : Svadhyaya (Self Study)
Meals
During the 14-Day Anuttara Yoga Appreciation Course, we prefer following the Yogic Diet which, contrary to what many people believe, is not Vegan.
Students get home-cooked vegetarian meals during their stay at the Quinta da Libélula Retreat Centre.
We ensure that the daily nutritional requirements of the students are met through a wholesome dietary plan.
Registration & Fees
The all inclusive price for a seat on the 14-Day Anuttara Yoga Tantra Appreciation Course for the Summer 2026 Edition at Portugal, inclusive of: boarding, lodging, classes, all study materials and the EUR 300 registration deposit for the Course, is the following –
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Private Dome Accommodation: €3000 (Booked Out)
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Double Sharing Dome: €2490
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4-Bed Sharing Dome: €2190
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6-Bed Sharing Dome: €1900
Early Bird Policy and Discounts
We offer the following early bird discounts if you were to register before the 31st December 2025.
Discounted Price:
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Private Dome Accommodation: €2500 (Booked Out)
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Double Sharing Dome: €2100
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4-Bed Sharing Dome: €1700
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6-Bed Sharing Dome: €1400
Registration Fees*
One-Time Registration and Online Preparation Kit Deposit: €300
Kindly email us at contact@aryamargayoga.org for more details as concerns the 14-day Anuttara Yoga Tantra Appreciation Course
Certification
Certification, following the completion of the 14 Day Anuttara Yoga Tantra Appreciation Course, will enable the successful students to appreciate the Art & Science of:
- Foundation section of Raja Yoga
- 27 Asana P-TAK sequence
- Foundational Pranayama
- Primary Stage Kriya Yoga
- Advanced Yoga Nidra and personalised Dream Architecture
- Foundational MahaMudra Meditations
- Foundational Somatic Therapy of Naropa Yoga
It must be strongly stated, however, that AryaMarga is not affiliated with Yoga Alliance or any other organisation as we are a stand alone institute. Our aim and objective is to transmit the authentic yogic teachings of the original Naga Lineage, founders of Hatha Yoga and Laya/Kundalini Yoga.
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About
Arya Marga Yoga
Integrative Therapy & Evolution
Yoga as Self-willed Evolution. This is the View, the Path, and the Method taught at AryaMarga Yoga.Integrating these 3 aspects of Yoga and teaching this within 1 single Experiential System is the objective of our flagship program and the modules within.
FAQ
Good Questions!
and answers
How do I get there?
We’ll gladly arrange pickup and drop-off from Moita da Serra bus station.
The nearest city is Coimbra, well connected to both Porto and Lisbon. You can catch a train or bus to Coimbra, then transfer at the Rodoviario bus station. Tickets are available at rede-expressos.pt or the other sites listed below.
There are also direct buses to Moita da Serra several times daily:
- From Porto: directly from the airport and TIC Campanhã.
- From Lisbon: departing from Rodoviario de Sete Rios and Lisbon Oriente.
Tickets can be booked via busbud.com or omio.com.
Please share your travel details with us—we’ll gladly help make your journey smooth!
(Note: Our timezone is GMT, which is UTC+1—slightly different from much of Europe.)
What kind of food will be served?
We love nourishing our guests with wholesome, predominantly vegetarian meals. If you have dietary preferences, food intolerances, or special requests, just let us know ahead of time—we’ll be happy to accommodate!
Where will I stay?
Your accommodation depends on your booking choice. Options include:
- Teepee Tents
- 4-Person Dome
- 2-Person Dome
- 1-Person Dome
Our domes are equipped with AC and private toilets, while our tents are spacious and comfortable with access to outdoor toilets and showers.
On sunny days, tents can warm up, but don’t worry—there are shaded spots, cozy hammocks, and plenty of seating around the camp. And when you need to cool off, our natural stone pool is perfect for a refreshing dip!
What’s the weather like?
Summer in our valley is typically hot and dry with daytime highs around 30°C. Nights can be much cooler, sometimes dipping to 10°C. We recommend bringing a warm sweater for evenings and cloudy days, so you’ll stay cozy around the fire.
Is there internet?
We encourage you to embrace this time to disconnect and unwind. That said, if you need to get online, we provide a stable hotspot at the lower part of camp. The Wi-Fi password is: gold36flight.
What should I pack?
Here are a few essentials to make your stay more comfortable:
- A head torch or mobile light
- Warm clothes for evenings by the fireplace
- Thermal underwear for cooler nights
A refillable water bottle
How do I pay?
To secure your spot, we ask for a 10% deposit of the retreat price. The remaining balance should be paid before arrival.
We accept payments via:
- PayPal
- Wise
- Revolut
- Bitcoin wallet
- Direct bank transfer